FREEDOM FROM SMOKING

About The Author

Patricia Krenik

Patricia Krenik’s articles have been published in many mail order type magazines.  Now in her eighth decade of life, she would like to pass on to others the knowledge she has gained that has permitted her to have health and happiness.  She is strongly interested in health, vitamins, herbs and how the mind works.

She believes that a good quality of life is essential if you are to be living your life to the fullest, and that health plays a strong role during any time of life--especially in later years.

She attributes her healthy living to the fact that she quit smoking before damage was irreversible, seldom drank alcohol, took daily walks or other exercise, drank purified water, and used herbs and vitamins in proper combinations.

Patricia says you need to take control of your health. One way to do that is to start getting the proper nutrition that your body is literally dying to obtain.  It doesn't take a lot of vitamins, minerals, anti-oxidants and enzymes to maintain body health, but it does take a little of each nutrient, including about 72 trace minerals that you are probably not getting from our depleted soils.

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Freedom From Smoking