"Living With Multiple Sclerosis"   TABLE OF CONTENTS

1. Multiple Sclerosis – An Overview

• Incidence

2. What is Multiple Sclerosis?

3. The Immune System and Multiple Sclerosis

• Immune System

• Relation between the Immune System and Multiple Sclerosis

4. How Serious Is Multiple Sclerosis?

• The Effects at a Glance

5. Who Gets Multiple Sclerosis?

6. Types of Multiple Sclerosis

• Other Common Terms for Multiple Sclerosis

7. Signs and Symptoms of Multiple Sclerosis

8. Myths and Facts about Multiple Sclerosis

• Other Facts about Multiple Sclerosis

9. Causes of Multiple Sclerosis

• Genetic Factors

• Infectious Agents

10. Cognitive Impairment in Multiple Sclerosis

• What is cognitive impairment?

• Causes of Cognitive Impairment in Multiple Sclerosis

• Diagnosis of Cognitive Impairment

• Is Cognitive Impairments Inevitable with Multiple Sclerosis?

• Treating Cognitive Impairment in Multiple Sclerosis

• Medications to Reduce Cognitive Impairments

11. Effects of Multiple Sclerosis

• The Invisible Symptom Factor

• Specific Effects of Multiple Sclerosis

12. Risk Factors for Multiple Sclerosis

• Genetic Susceptibility in MS

• Vitamin D and Sunlight

• Smoking and MS

• Viral Triggers and MS

13. Genetic Factors for Multiple Sclerosis

14. Nutritional Factors and Multiple Sclerosis

15. Multiple Sclerosis and Your Emotions

• Common Emotional Reactions

16. Stress and Multiple Sclerosis

• How Can I Reduce Stress?

17. Depression and Multiple Sclerosis

18. Multiple Sclerosis and the Self

19. Multiple Sclerosis and Pregnancy

20. Multiple Sclerosis Fatigue

• Mental Fatigue

• Physical Fatigue

• Managing Multiple Sclerosis Fatigue

21. Children and Multiple Sclerosis

22. When to Seek Medical Care

• MS Symptoms that Require Medical Care

23. Diagnosis of Multiple Sclerosis

24. Factors for Progression of Multiple Sclerosis

25. Prognosis of Multiple Sclerosis

26. Treatment and Medications for Multiple Sclerosis

Available Medications and Treatments for MS

• Steroids

• Medications to Reduce Stiffness

• Medications to Reduce Neuropathic Pain

• Medications to Cure Bladder problems

• Medications to Combat Fatigue

• Medications for Treating More Chronic and Progressive Forms of MS

• Precautions

27. Multiple Sclerosis: Alternative and Complementary Therapies

• Alternative Therapies for MS

• Complementary Therapy

• Some Options of Complementary Therapy for MS

28. Acupuncture and Multiple Sclerosis

• How It Works

• Studies and Surveys on MS

29. Herbs for Multiple Sclerosis

• Herbs Used to Treat MS Symptoms

30. Vitamins and Minerals for Multiple Sclerosis

31. Dietary Therapy for Multiple Sclerosis

• Suitable Diets for MS Patients

• Foods to Avoid

32. Yoga for Multiple Sclerosis

• Precautions

33. Prevention for Multiple Sclerosis

• Simple Control Measures

34. Coping Skills for Multiple Sclerosis

• Coping at an Individual Level

• Coping with Emotional Trauma

• Coping Socially

35. Self-Care for Multiple Sclerosis

• Some Self-Care Tips

36. Professional Help for Multiple Sclerosis

37. 20 Tips to Help Deal with Multiple Sclerosis

38. Multiple Sclerosis – Frequently Asked Questions

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